A FEW THINGS YOU SHOULD KNOW ABOUT

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  • Bring a duffle bag for your street clothes.  There are no lockers in the changing rooms.
  • Please take your clothing and personal property with you to the gym -- do not leave them in the locker room.  You must be responsible for the security of your own property.
  • All Sparring competitors MUST wear mouth gear and groin cup (for men) or you will not be allowed to compete in sparring competition.
  • There is a cafeteria area just outside of the gym, so you will have a place to eat on site.  Eating of food must be restricted to the cafeteria area.  The ONLY beverage allowed in the gym is bottled water, per the rules of the venue.  Drinks like juices, soda, and other such items can damage the floor coverings in other areas of the building.  Thank you for your understanding.